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Nature, Fitness & Cannabis Blog
Tips and personal experience for a healthy, balanced, confident & authentic YOU using nature, fitness & cannabis as a guide towards your best self.
A couple of years ago, I had the pleasure of training Mr. Harrington, a very successful & now-retired CEO, three days a week.
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Article via. SoStonedCo
Kendra Solow, one of our canna-crushes and a huge inspiration in the space, is helping people eliminate their health obstacles one puff at a time.
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Facedown in an upward facing dog this morning, I found myself contemplating trust & where I felt a lack of it.
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Healthy mind, healthy body, healthy planet.
Saturday I woke up downtown in my Air BnB in Ol' San Diego. I felt super calm. Even surprising myself that morning how good I felt. My moontime came the day before so usually I just wanna lay in bed, watch movies & be alone. But not today!
I grabbed a CBD pre-roll from No Boundaries farm and headed to the park to get my wiggles out & bask in the California sunshine.
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We comin' in hot…
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Last time we chatted I was free-roaming the mountains of Montana & had just left the Grand Tetons in, WY.
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Wyoming was a good call, and I'm so glad I went for it. From sleeping among grizzly's in the Grand Tetons to pecan praline ice cream, I've been enjoying all the pleasures of summer.
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Post-Sedona & car issues. Day 33 on the Road!
Jeeze la weeze. This past week has been a doozy.
Last time we caught up I was in Phoenix on my way to Sedona, AZ. I ended up with the best FREE camp spot in Sedona...
I've been on the road for 23 days & counting!
Roaming free and doing as I please. These past few weeks have been the best summer yet.
Traveling during a pandemic doesn't sound like it would be a good idea but I'm soaking up space and sharing it in some really beneficial ways.
You're invited to high & healthy with the best wellness brands in town. Enjoy a Sunday filled with live music, food, mini cannabis fitness classes, 420 massages, cannabis wellness vendors & more.
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If our biomechanics and our endocannabinoid system are conditioned, healthy, and balanced we’re really ahead of the game! Because now our internal health is kicking ass and so is our external.
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Do you love working out high or want to know how?
Here’s my 3 step secret success system to your best workout yet!
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The first time I used cannabis was the same day I came out about my bulimia. On my way to Dunkin’ Donuts after smoking with friends, I found myself passed out behind the wheel from a panic attack.
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"Accept yourself".
These words appeared on a fortune cookie the morning my whole life flipped upside down or as I like to see it now, right side up.
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It's important to understand how your mind, body, and soul will respond to using cannabis so you know how to use it successfully to benefit your well-being.
These are a few considerations to think about before using cannabis if you're not too familiar with the plant.
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If we look closely at nature, we can see similar cycles within us.
We, too, are always ending & starting something new or transitioning from one life experience to another.
Working with the seasons can help us better understand our inner cycles and shows us simple ways to use them for our well-being.
So, when creating a lifestyle for long-term success, why not turn to it as a guide?
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Curious on what routes of administration are out there for CBD and what might work best for you? Get all the details here and how it works!
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