After a moment of cannabis-induced anxiety this morning, I felt the depth of my heart come to light.

Bliss— like the feeling of being underwater and looking up towards the sky watching the sun become one with the water.

But at first, I panicked.

We don't get what we want in life, we get what we are.

Perfection plagued me for so many years expressing its self through bulimia, depression, anxiety & OCD.

Balancing yo mind & body naturally.

You know what it feels like to be balanced, right?

I'm almost certain ya do because it's our natural state of being.

How do you win the battle of your inner self-talk?

Don't lose energy.

Be brave enough to be as strong as you are.

Your strength is undeniable, unshakeable, and so damn loving.

empowerment, life, self-growth, travelKendra SolowOctober 29, 2020life, strength, stability, balance, no fear, self help, self understanding, confidenceComment

Both Soft, and Fierce Can Co-exist and Still Be Powerful.

Over the past few weeks, my mind keeps coming back to these words, trying to define the true intentions behind each of these complete opposites, and how they can dance in perfect harmony with each other.

Musings of Kendra VogueKendra SolowJanuary 8, 2017passion, fierce, desire, goals, motivation, surrender, ebb, flow, energy, power, understanding, compassion, love, balanceComment

Tuning into your monthly Rhythm

This cynical nature is either a blessing or a curse for some of us ladies.

Cannabis Fitness