Freedom is in our bones.

Actually, in our muscles, tendons & ligaments too, when we honor it.
I woke up super stoked today—all giddy about the 4th of July.
It wasn't the fireworks, guns, or food that got me feeling hype...well, maybe

How do I take my CBD? (5 ways to take CBD and how it works!)

Curious on what routes of administration are out there for CBD and what might work best for you? Get all the details here and how it works!

CBD, cannabis, health remedies, resourcesKendra SolowMarch 27, 2019cbd, certified cbd coach, cbd consumption, how do I take cbd, how to take cbd, cbd ingestion, cbd sublingual, cbd edibles, cbd suppositories, smoking cbd, vaping cbd, cbd orally, cbd methods of consumptionComment

The Equalizing Effect: Cannabidiol and ADD/ADHD.

Most of us don't really realize how unfocused we are until we become self-aware of all the noise upstairs or it manifests physically within our bodies.

CBD, cannabis, healing, resources, empowermentKendra SolowMarch 4, 2019cbd, certified cbd coach, cannabis, cannabidiol, add and cbd, adhd and cbd, healing with cannabis, anxiety and cbd, depression and cbd, healing with hemp, THC AND CBDComment

Cannabidiol and Athletes.

Currently, with the growing health buzz in the Cannabis industry, it's a no-brainer that it would find it's way into the fitness world.

cannabis, fitness, CBDKendra SolowJanuary 3, 2019cbd, cannabis, cbd and athletes, cannabidiol and fitness, fitness and cbd, alternative health, certified cbd coachComment

Cannabis Fitness