What is "healthy?"

From thoughts to food, movies to music, friends & lovers...


"Is this healthy for me?"

One of my mentors/clients expressed these wise words a while back...

"If it's not a healthy relationship, you'll never be healthy, Kendra."

That hit home because that's what being a cannabis fitness trainer is ALL about.

BEING healthy!

& I gotta BE healthy FULLY to help another, ya know?

So this question comes up a lot for me rn & I'm glad it's on my mind.

@mindbodyphysique (2).png

What does healthy look like to YOU?

Drop a comment & share your healthy w/ the cannabis fitness community!

Kendra Solow1 Comment