How about you?
You might feel the spring season in a few different ways; here are a few that I'm noticing.

workout videos, workout, wellness, wellbeing, virtual fitness trainer, v-blog, travel, strength and empowerment, spirituality, sexualhealth, self-growth, self-confidence, Seasonal Specials, resources, RESOURCES, programs, PERSONAL DEVEOPMENT, personal development, nature, natural self-confidence, natural body care, my journey, Musings of Kendra Vogue, mind body spirit workout, mind, menstrualhealth, live events, menstrual cycle mentoring, Lit Fit Live!, life lessons, lit fit, lit fit crew, lit fit live, life, investinyourhealth, inuition, intuition, high & healthy, hemp, health remedies, healing with nature, expression, events, empowerment, cooking, fitness, following your path, fitness training, healing, 3D movement professionals, anxiety & depression, beach workout, body freedom, bodywork, boundaries, cannabis, cannabis education, cannabis fitness, cannabis fitness training, cannabis meditations, cannabis mental health, cannabis wellness event, cannabis wellness fair, cannabis wellness parties, CBDKendra SolowMarch 29, 2022Comment

Excited to be invited to @risedispensariesfl for their community event this Saturday 🌴

From 12-4pm come out for live music, food, local vendors & BodyWork 💆‍♀️

I taught my first group fitness class when I was 18.

Eleven years later, not much has changed. I still get butterflies before I teach & the music is what get's my creativity flowing.

Alive, High & Free!

Come say high at Vanderbilt Beach tomorro from 10 am-3 pm, & celebrate freedom in yo body with Bodywork on da beach! 💆‍♀️🌴

Wellness on Da Beach was LIT!

Fun in da sun wit da lit fit community!

Cannabis fitness isssa tool for inspiring a healthy, balanced lifestyle, & yesterday at Wellness on Da Beach, it showed!

KAABOB Cannabis Wellness Party San Diego, California

Healthy mind, healthy body, healthy planet.

Saturday I woke up downtown in my Air BnB in Ol' San Diego. I felt super calm. Even surprising myself that morning how good I felt. My moontime came the day before so usually I just wanna lay in bed, watch movies & be alone. But not today!

I grabbed a CBD pre-roll from No Boundaries farm and headed to the park to get my wiggles out & bask in the California sunshine.

cannabis wellness parties, cannabis, live events, travel, wellness, wellbeingKendra SolowSeptember 24, 2020high and healthy, mind body physique, cannabis fitness, cannabis fitness trainer, community, california, san diego, naples fl, floridaComment

420 Bus Tour

We comin' in hot…

Cannabis Fitness