Cannabis Fitness

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Posts tagged self acceptance
Lit Fit Live! Body Gratitude Workout 🙏
Lit Fit Live! Body Gratitude Workout 🙏

Being in harmony with our body is a fast pass to more significant health & happiness.

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cannabis fitness, cannabis fitness training, cannabis mental health, CBD, empowerment, fitness, fitness training, healing with nature, health remedies, hemp, lit fit, life lessons, lit fit live, Lit Fit Live!, live events, mind body spirit workout, mind, my journey, natural self-confidence, nature, personal development, self-confidence, self-growth, strength and empowerment, virtual fitness trainer, wellbeing, workout videos, wellnessKendra Solowbody confidence, balancing body workout, body confidence workout, lit fit live, body care, self confidence workout, self esteem, self acceptance, self worth, self talkComment
Ten Years Later My Bulimia Showed Up In My Mental Health.
Ten Years Later My Bulimia Showed Up In My Mental Health.

Binging and purging were what I built my intimate relationships around.

Binge on the pleasure of someone and then experience the pain of not having them around.

& repeat.

I let others binge and purge me emotionally because I treated myself the same way.

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empowerment, following your path, healing with nature, life, life lessons, mind, my journey, self-growth, sexualhealth, strength and empowerment, wellbeing, wellness, workout videos, personal developmentKendra Solowmental health, healthy cycles, self acceptance, empowerment, pain and pleasure, cannabis and wellness, fitness and wellness blog, balanced livingComment
There is you & then there is everyone else.
There is you & then there is everyone else.

This solo dolo adventure this past month has brought so much of my old beliefs to the surface. Today especially, heightening a pondering thought.

Where is the line between putting myself first and also honoring others?

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empowerment, expression, following your path, healing with nature, intuition, life lessons, menstrualhealth, my journey, personal development, wellness, self-growthKendra Solowmindset, self acceptance, anxiety, cannabis, nature, listening, truth, peace, cannabis fitness training, mind body physiqueComment