Trust Yo-Self.

Facedown in an upward facing dog this morning, I found myself contemplating trust & where I felt a lack of it.

Walking out my dog and taking a full breath in, I smiled as I revisited the memories of my road trip from last month. Thinking to myself, "GIRL, U SLEPT WIT GRIZZLIES & SURVIVED. U GOOOD!"

Coming into a high plank I paused and looked in the mirror, "But how do I know that this will all work out?"

Business.
Relationships.
Health.
Money.
& it goes on...

TRUST.

With the uncertainty of so many things right now, it's exhausting me. Cause like you and most humans I know, we like to have a sense of stability.

Going through chaturanga and then inverting my dog once again, I felt the oxygen seep into my mind, relaxing my heart.

"It's all good, baby baybayyyy" *biggie voice

This path, I call my path is intimidating sometimes. It blindsides me with doubts and constant questions, but today I was at peace with it.

"Fuck yeah it's gonna be uncomfortable, cause no one has been here before."

"BUT IT'S O-K-K-KAYYY"  *Lil john

Coming into mountain pose, re-joining the class, I accepted that it's completely normal to feel as I do. Cause I'm creating a foundation for something much bigger than what I can hold in my mind, but I feel it in my bones.

Standing tall in a tree pose I reached my arms to the sky and smiled as I held the thought, "I'm exactly where I'm meant to be."

#mindbodyphysique #organic #natural #thoughts #health #lifestyle #highandhealthy #fitness #cannabis #cannabisfitness #movement #alignment #nature #balance #strength #confidence #trust #fun #yoga #litfit #consistency #homeostasis #mindset #body #selfawareness #simplicity #travel #colorado #hiking #roadtrip