MBP is on Amazon!

While writing my first book The High & Healthy Human (coming out this Summer!) I was reminded by an author I met on the beach that I already have three books!

workout videos, wellness, wellbeing, virtual fitness trainer, travel, strength and empowerment, spirituality, self-growth, sexualhealth, self-confidence, Seasonal Specials, resources, programs, personal development, nature, natural self-confidence, natural body care, my journey, mind, mind body spirit workout, Musings of Kendra Vogue, menstrualhealth, Lit Fit Live!, lit fit, life, hemp, high & healthy, health remedies, healing, healing with nature, following your path, fitness training, fitness, expression, empowerment, CBD, cannabis mental health, cannabis fitness training, cannabis fitness, cannabis education, cannabis, boundaries, beach workout, anxiety & depression, 3D movement professionalsKendra SolowFebruary 11, 2022e-book workouts, on demand workouts, amazon workouts, amazon fitness classes, workouts, cannabis fitness training, mind body physique, kendra solow, personal training, fitness training, virtual cannabis fitness trainingComment

The connection you create with your body soaks into all areas of your life.

For a long time, I lived so much outside of myself that I didn't have an h"om"e to feel safe, secure, & at peace.
Anxiety, depression, negative thoughts, addictive sexual thinking, were what I considered home.

What is Cannabis Fitness Training?

From bongs & spinning to becoming a movement scientist, this video runs deep into ma 11 years as a personal trainer & how MBP grew into Cannabis Fitness.

We don't get what we want in life, we get what we are.

Perfection plagued me for so many years expressing its self through bulimia, depression, anxiety & OCD.

420 Bus Tour

We comin' in hot…