Bliss— like the feeling of being underwater and looking up towards the sky watching the sun become one with the water.
But at first, I panicked.
It felt like I was re-wiring my brain back to homeostasis after being stuck in flight-or-flight for so long.
Read More
It's not your job to save the world. The world doesn't need saving. It will continue to balance its self because that's what it does, naturally.
Read More
Creating a lasting foundation solidifies confidence, clarity, and a sense of safety that we can trust within ourselves.
But it can feel like we live in a black hole if our foundation is built on an unhealthy mindset.
Read More
You know what it feels like to be balanced, right?
I'm almost certain ya do because it's our natural state of being.
The first time I used cannabis was the same day I came out about my bulimia. On my way to Dunkin’ Donuts after smoking with friends, I found myself passed out behind the wheel from a panic attack.
Read More
I finally did it.
Not alone, but with a handful of beautiful souls that support my path— I made one of the biggest transitions in my life.
Read More
The layers within myself are coming undone.
As the northern hemisphere moves into the barren of winter - so am I.
Read More