On Tuesday I wrote a post about trusting yourself even when you don't know what that looks likes.
& after this morning, I'm pretty sure it looks a lot like this meme...LMAO
Do you have beliefs that you aren't worthy of being healthy?
*I don't have time to eat good.
*My partner doesn't eat good so it's hard for me.
*Exercising sucks, I just hate it."
What you tell yourself about your life will come true, so why not tell yourself better?
Today I found old videos of someone I loved very deeply.
moments captured when we thought we had it all figured out.
Perfection plagued me for so many years expressing its self through bulimia, depression, anxiety & OCD.
Read More"Accept yourself".
These words appeared on a fortune cookie the morning my whole life flipped upside down or as I like to see it now, right side up.
Read MoreChoosing to walk in the threshold of life isn't comfortable or safe; it doesn't mean that just because you work towards something, that it's yours for the taking.
Read MoreImagine standing at the bottom of a staircase...
Read More