Cannabis Fitness

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Posts in personal development
Train where it feels good, and then keep going.
Train where it feels good, and then keep going.

Whether you’re angry, happy, feeling frisky, tired, etc., if you allow your body to go with the flow, you claim that emotion and use it to fuel youuuuuuu.

No doubt we all wanna feel good throughout our day, so why not train for DAT?

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cannabis, empowerment, expression, fitness, intuition, life, lit fit crew, nature, personal development, natural body care, strength and empowerment, self-growth, wellness, wellbeingKendra Solowcannabis fitness training, movement, feel good fitness, balanced living, high and healthy, self exploration, natural movement, mindset and cannabis, flow, energy, wellness and cannabis, cannabis fitness communityComment
Being healthy was my home & it was time to be it, unconditionally.
Being healthy was my home & it was time to be it, unconditionally.


For a long time, I felt disconnected from people and the world, so I ran off into the wilderness to pursue a self-sustainable lifestyle. From the east coast to the west coast, I searched

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strength and empowerment, spirituality, self-growth, personal development, nature, my journey, mind, life, following your path, healing with nature, expression, empowerment, cannabis, fitnessKendra Solowhealthy, living connected, functional lifestyle, grounded, stability, mindset, roots, seed, sprout Comments
Ten Years Later My Bulimia Showed Up In My Mental Health.
Ten Years Later My Bulimia Showed Up In My Mental Health.

Binging and purging were what I built my intimate relationships around.

Binge on the pleasure of someone and then experience the pain of not having them around.

& repeat.

I let others binge and purge me emotionally because I treated myself the same way.

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empowerment, following your path, healing with nature, life, life lessons, mind, my journey, self-growth, sexualhealth, strength and empowerment, wellbeing, wellness, workout videos, personal developmentKendra Solowmental health, healthy cycles, self acceptance, empowerment, pain and pleasure, cannabis and wellness, fitness and wellness blog, balanced livingComment
We don't get what we want in life, we get what we are.
We don't get what we want in life, we get what we are.

Perfection plagued me for so many years expressing its self through bulimia, depression, anxiety & OCD.

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cannabis, empowerment, following your path, healing with nature, fitness, mind, personal development, self-growth, strength and empowerment, travel, wellnessKendra Solowmind body physique, cannabis fitness, healing with cannabis, anxiety and cbd, 420 fitness, cannabis events california, 420 bus tour, high and healthy, mindset and cannabis, fitness training, selfconfidence, cannabis fitness lifestyle, freedom, balanceComment
There is you & then there is everyone else.
There is you & then there is everyone else.

This solo dolo adventure this past month has brought so much of my old beliefs to the surface. Today especially, heightening a pondering thought.

Where is the line between putting myself first and also honoring others?

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empowerment, expression, following your path, healing with nature, intuition, life lessons, menstrualhealth, my journey, personal development, wellness, self-growthKendra Solowmindset, self acceptance, anxiety, cannabis, nature, listening, truth, peace, cannabis fitness training, mind body physiqueComment