Train where it feels good, and then keep going.

Whether you’re angry, happy, feeling frisky, tired, etc., when you allow your body to go with the flow, you claim that emotion and use it to fuel you.

No doubt we all wanna feel good throughout our day, so why not train for DAT?

♾

On your feet most of the day? sitting at a computer? Ubering? or chasing kiddos...? you deserve to feel juicy, calm, strong, stable, & damn DELCIOUSSSSS! 🍭

So what're you doing during your workouts to train for your natural state of bliss?

👑🧞‍♀️🌎

Comment below lemme know, & if you're like IDKK than dig in there and find out what FEEEELS good 🔎💆‍♀️

Cannabis is a great tool to explore different perspectives/angles of your mind & body; allowing you to break free from your natural control instincts and nurture what you really want!

🌱🧗‍♂️

My flomie @movement_exploration_channel agreed yesterday during our freestyle flow sesh that if it feels WEIRD, you're on the right track. 🛸

Permit yourself to get weirddddd wit it and explore all layers of yo pleasure.

Tag me @mindbodyphysique, and I'll do something weird back lol!

xo, Kendra 💨👣🧡