Wellness on Da Beach was LIT!

Fun in da sun wit da lit fit community!

Cannabis fitness isssa tool for inspiring a healthy, balanced lifestyle, & yesterday at Wellness on Da Beach, it showed!

From da heart-to-heart talks about lit fit and how it's helping instill a healthier relationship with cannabis, to holding a space for motivated entrepreneurs to come out and show their talents; it's such a blessing to be sharing this vision through Mind Body Physique.

10 years ago, when I was struggling with bulimia, depression, and anxiety, I never would have believed that someday I'd be holding this same space for others to discover their healing & that it would be this FUN!

Thank you to everyone that came out & showed their love for the cannabis fitness community & participated in the workout.

Movement is medicine. Cannabis is medicine. & when you combine the two, be ready to elevate yo whole lifeeeeee!

If you're thinking "hey, I really jive wit dis!" Den book yo cannabis fitness session now & let's do dissssss homie.

There's no time to waste to be YO BEST SELF, IGHT?