On Tuesday I wrote a post about trusting yourself even when you don't know what that looks likes.
& after this morning, I'm pretty sure it looks a lot like this meme...LMAO
What I mean is I used to be afraid to drive on the highway.
Everytime I got in the car and knew I had to be on the highway, I'd start panicking.
All the "what if's" would overwhelm me & I'd be in a state of flight or fight in no time.
Sweating.
Paranoid.
Neurotic & on-edge.
Do you have beliefs that you aren't worthy of being healthy?
*I don't have time to eat good.
*My partner doesn't eat good so it's hard for me.
*Exercising sucks, I just hate it."
What you tell yourself about your life will come true, so why not tell yourself better?
I was stuck in the "do" phase for years and wondered why the f*ck things were never working out for me.
Confused, depressed, anxious, and so upset with the world for not reciprocating my needs, I felt abandoned.
Establishing your mental, physical, emotional, spiritual & financial needs on your own is SO healthy.
Read MoreEmbodying my self-worth comes more naturally with knowing I've done my due diligence in my 20's.
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It felt like I was re-wiring my brain back to homeostasis after being stuck in flight-or-flight for so long.
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It's not your job to save the world. The world doesn't need saving. It will continue to balance its self because that's what it does, naturally.
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