Cannabis Fitness

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Posts tagged movement therapy
Lit Fit Live! Balance & Bravery Workout
Lit Fit Live! Balance & Bravery Workout

This Lit Fit Live workout will strengthen your core where all that confidence lies—sparking those deep abdominal muscles and stimulating your response to catch your balance when things get wobbly!

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cannabis, bodywork, 3D movement professionals, cannabis fitness, cannabis fitness training, cannabis mental health, empowerment, fitness, fitness training, following your path, healing, healing with nature, health remedies, Lit Fit Live!, mind, mind body spirit workout, natural body care, natural self-confidence, nature, personal development, programs, resources, self-confidence, self-growth, strength and empowerment, virtual fitness trainer, wellbeing, wellness, workout videosKendra Solowbalance workout, bravery workout, self confidence workout, body confidence workout, movement therapy, 3d fitness, cannabis fitness, lit fit live, balance and bravery workout, natural fitness, mindset healthComment
Nature, exercise, and cannabis became my coach.
Nature, exercise, and cannabis became my coach.

It felt like I was re-wiring my brain back to homeostasis after being stuck in flight-or-flight for so long.

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cannabis, fitness, healing with nature, life, mind, my journey, nature, natural self-confidence, personal development, resources, self-growth, strength and empowerment, wellbeing, wellnessKendra Solowcannabis and exercise, balance mindset, high and healthy, cannabis fitness, cannabis fitness training, balanced lifestyle, movement, nature, 3D fitness, movement therapyComment