If you're anxious, this will help.
If you dislike your body, this will help.
If you're lazy, this will help.
If you're stressed this will help.
If you don't sleep well, this will help.
Establishing your mental, physical, emotional, spiritual & financial needs on your own is SO healthy.
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It's not your job to save the world. The world doesn't need saving. It will continue to balance its self because that's what it does, naturally.
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Thanksgiving was a day filled with tears and uncertainty rather than a holiday of happiness and connection.
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Just like a house that needs a steady and firm foundation to keep you safe, your energy requires the same.
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