The connection you create with your body soaks into all areas of your life.
Like a soft spring rain, welcoming the cleansing & deep soak of nutrients into your soil.
Mmm!
Yet sometimes living in this human body can feel the opposite; awkward, glitchy, tense, more like a hail storm.
Ouch!
But what's important is making it through the hailstorm safely to return home.
Back into your "Om"
For a long time, I lived so much outside of myself that I didn't have an h"om"e to feel safe, secure, & at peace in.
Anxiety, depression, negative thoughts, addictive sexual thinking, were what I considered home.
BLAH!
So the dialogue with my body was just of that + the things, people, situations, etc., reflected it too.
My body, mind & soul were suffering from all the toxicity until it happened...
An ego death that hurt so bad, I promised myself I would NEVER go back there again.
& that I didn't have to!
But what needed to be changed was EVERYTHING.
So as I worked through the muck, giving it everything I got, I slowly witnessed a NEW, HEALTHY dialogue between my mind & body.
mmm, Peace! Joy! Safety! Healthy Pleasures!
Fully committing to this new way of living was easier than I thought, too, cause my life was growing in love not in fear anymore.
I was born to be healthy. We all are!
Sure it's all there still, the anxiety, depression, my erotic sexual self, but I celebrate it!
Because it's my teacher, but not my home.
How are you living these days? If you're like yoooo, I struggle wit dis too! Then I encourage you to check out this e-book. It’ll coach you how to start digging up those weeds & planting healthier seeds of yo best self <333
The Body Confidence Cannabis Fitness Course is DIY program designed to mimic the seasons; get clear on where you are (Winter), where you want to go (Spring), and what it takes to get there (Summer), so at the end of eight weeks (Fall), you'll be celebrating a whole new you and, most of all, a much more confident YOU.
Download Now or read more about the program here: https://www.mindbodyphysique.com/mbp-body-confidence-cannabis-fitness-course