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Posts tagged body confidence
Lit Fit Live! Body Gratitude Workout 🙏

Being in harmony with our body is a fast pass to more significant health & happiness.

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Getting out of the head & back into the body.

Alcohol, promiscuous sexual endeavors & over-exercising fed this toxic cycle for my self-confidence, yet it was the only way I felt I could get out of my head & into my body.

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What is Cannabis Fitness Training?

From bongs & spinning to becoming a movement scientist, this video runs deep into ma 11 years as a personal trainer & how MBP grew into Cannabis Fitness.

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I met Kendra standing in line at Whole Foods about 5 years ago

& right away felt her amazing energy.

She has such a heart to help others. We started training together

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