A year ago today, I was days away from hitting rock bottom.

Thanksgiving was a day filled with tears and uncertainty rather than a holiday of happiness and connection.

I saw myself slipping away into nothing but skin and bones as my self-worth was disintegrating from a toxic relationship and a lack of boundaries.

Living in California, far away from all my family and close friends, just trying to hold on the best I could. My mantra was "moment by, moment."

Something about those words brought me some sort of peace in the death I was experiencing.

Slowly the old me was dying. Everything around me was crumbling, and I had no control but to let go and trust that it's for the best.

I'm sharing this today because if you're going through something similar right now, I want to let you know that this situation won't last forever.

Trust that the universe, god, or whatever you believe in is working magic in your life.

You're gonna look back at this moment in your life and go, "WTFFFFFFF. I can't believe I made it through that SH*T, and look at me now!!"

I'm living that right now.

The duality of life brought me back home to the real Kendra.

The old me died in California a year ago, and today the new Kendra lives a life with boundaries, authentic self-confidence, and fulfillment of never-ending peace, play, and pleasure.

Bless ya'll today 🙏

& If there's anything to be thankful for today, be grateful for yourself and how f*cking resilient you are.