Cannabis Fitness

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Posts tagged balanced mind
Nature has been my main boo, my mentor, to understand my physical, mental, emotional, and spiritual highs & lows.
Nature has been my main boo, my mentor, to understand my physical, mental, emotional, and spiritual highs & lows.

Born and raised in Florida, most of my days were sunny & bright, yet, I didn't always feel so happy; I was constantly struggling with highs & lows that I didn't understand how to navigate.

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wellness, wellbeing, strength and empowerment, spirituality, self-growth, self-confidence, sexualhealth, resources, programs, personal development, nature, natural self-confidence, natural body care, mind, menstrualhealth, lit fit, life lessons, life, high & healthy, hemp, health remedies, healing with nature, healing, following your path, fitness, expression, empowerment, cannabis mental health, cannabis meditations, cannabis fitness training, cannabis fitness, cannabis education, cannabis, boundaries, anxiety & depression, confidenceKendra Solowconfidence course, healing with nature, self-confidence, self-esteem, online fitness program, emotional health, depression health, anxiety help, cannabis fitness, mind body physique, healthy cycles, seasons, healing with the seasons, balanced mind, balanced living, mind body spirit balanceComment
What are you "working out" when you workout?
What are you "working out" when you workout?

Yesterday while running errands elevated (I love how it helps me not be in a hurry!), the word 'workout' presented itself in a new way to me.

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anxiety & depression, boundaries, cannabis, cannabis fitness, cannabis fitness training, cannabis mental health, empowerment, expression, fitness, fitness training, following your path, healing with nature, health remedies, hemp, high & healthy, life, mind, mind body spirit workout, natural body care, natural self-confidence, nature, personal development, programs, resources, self-confidence, self-growth, wellness, wellbeing, workoutKendra Solowworking out high, high thought, high and healthy, workout, fitness training online, balanced fitness, balanced mind, healthy workout routines, natural health, mindset, mental health and fitness training, cannabis and working out, cannabis and healthComment