Post Turkey Day Workout with Jen @sostonedco 🥧💪💨🦃

We burned off our turkey day with a post-thanksgiving Lit Fit Workout!

This 20 min. full-body & functional workout strengthens the lower body while targeting mobility, stability, flexibility & cardio.

+ we finish off our sesh with 3D push-ups, hitting all dem sweet spots for a tight and toned upper physique :)

Btw check out sostonedco.threadless.com for some of da dankest merch!

Thanks again girlie, for a great workout sesh <333

Loved da tunes? Play it back here: https://open.spotify.com/playlist/5TiUO9SA7tcXkNPar5dMW9?si=zN6SwMupTy-J3KOzdpUB4w

#mindbodyphysique #sostonedco #highandhealthy #cannabisfitness #cannabislifestyle #mindbodyworkout #thanksgivingworkout #cannabis #fitness #movement #cannabisfitnesscommunity

Click the picture to JOIN US ON THE WORKOUT!