Lit Fit Live! Cardio Cleansing workout

This cardio sesh felt like I was being pressure washed from the outside in!

The external heat generated from jumping, squatting, reaching, and holding; cleansed my thoughts, emotions and left me buzzing for the rest of the day.

Being on the beach doing cardio and consuming cannabis is where all the blahhhh's, sticky-icky's, and irritations come out to stay OUT.

It's like the water washes my mind, body, and soul clean while the sun strengthens my authentic self.

It sounds wild until you try it, so pop this workout up on your phone and get outside!

Modify the movements to your cannabis fitness level, and most of all, have fun moving your body (and enjoy da dope playlist!), which you can play here: https://open.spotify.com/playlist/7CD...

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