Lit Fit Live! Detox & Restore Workout.
Making space never felt so guuuuud!
This morning we twisted into bliss and rung out old energy to welcome in a healthy, fresh breath of air.
Dat's a tounge twistaaa lol
Fr though, ya'll know that feeling of something new sprouting in your life, it's exciting, adventurous & quite thrilling!
In today's class, we practice going through the detox and grounding the new energies you're receiving.
My cannabis hit just right for this flow; it brought me back into my body & encouraged confidence-building thoughts.
Outwit da old & in with the healthy!
See ya'll next week, xo