Lit Fit Live! Detox & Restore Workout.

Making space never felt so guuuuud!

This morning we twisted into bliss and rung out old energy to welcome in a healthy, fresh breath of air.

Dat's a tounge twistaaa lol

Fr though, ya'll know that feeling of something new sprouting in your life, it's exciting, adventurous & quite thrilling!

In today's class, we practice going through the detox and grounding the new energies you're receiving.

My cannabis hit just right for this flow; it brought me back into my body & encouraged confidence-building thoughts.

Outwit da old & in with the healthy!

See ya'll next week, xo

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Click da pic & 2 get ur lit fit on!