Lit Fit Live! Bein @ PeAcE wit yo-self werkout
You are a powerful, potent being; ya just gotta let that energy ebb & flow through you!
In today's class, we moved to inspire our clarity, calmness & inner peace to build confidence in our body & mind.
With a lil mix of yoga, strength training, cardio & meditation, this flow balances your passion (or fire) with the innocence of surrendering.
Craft a strong sense of self, a healthy inner dialogue & a balanced, toned physique in just 30 mins!
Have fun wit it, share it with a homie or get high and healthy on your own time, with a lit fit virtual package here https://www.mindbodyphysique.com/purchase/high-and-healthy-virtual-training-package
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Lit Fit Live!
Bein @ PeAcE wit yo-self werkout