The wake-up call.

The morning of filming this workout, I almost didn't go.

After staying three nights in a motel and zero luck in finding a place to rent in San Diego, I was so scattered.

While laying in bed early that morning staring at the roof, thinking how nothing is "working out of me." I got a phone call on the hotel telephone.

Picking up the phone to hear a voice recording on the other line, "This is your wake up call."

I hung up and said, "Hmm, that's weird. I didn't ask for a wake-up call?!

Then it hit me.

Time to put in the work! Instead of falling into a pitty parade about not having a home, I was out here in San Diego to create cannabis fitness workout videos, and that's what I must do!

I'm telling you all this because that's the power of having a stable and secure foundation. Because when you're committed to yourself, nothing else can pull you away from it.

Just like a house that needs a steady and firm foundation to keep you safe, your energy requires the same.

This Root Chakra Workout will guide you towards creating your center of stability that you can count on no matter what's going on around you.

If you choose to use cannabis for this workout, go for a strain that will soothe your nerves while also keeping you present to the energy moving in your body. CBD flower mixed with an indica leaning hybrid could benefit this process.

By activating and balancing your Root Chakra, you'll feel and see the benefits such as:

🔴 Grounded in your body and less in your head
🔴 360° core activation
🔴 Physically and mentally balanced
🔴 3D stability
🔴 Connected to your authenticity
🔴 Dynamic thoracic mobility
🔴 Calm, collected, and focused
🔴 Trusting yourself and your body
🔴 Being grounded in the present and during your day-to-day activities

Try it yourself for free by downloading it here 🧞‍♀️💨