unnamed (1).jpg
Posts tagged balanced mindset
Lit Fit Live! Hybrid Yoga Sesh. Surrendering to your Peace

Recovering from Covid has been a challenge.

From being sick in bed for over a week I had no other option but to surrender & let it take its course.

Read More
How dogs helped me become aware of my energy.

Being around animals, especially dogs, has helped me become aware of my energy.

Dogs see us as our energy in the present moment and respond to the message we are projecting. If we're unsure of them or the environment, they take over and become pack leaders.

Ma dog mom & dad's out there kno dis! When they listen only when they want, or you have to yell to get their focus?

Read More