You know those moments that bring you to tears because life is finally on your side?

You know those moments that bring you to tears because life is finally on your side?

The good outweighs the bad; even if you feel blah at the moment, there's an invisible grace that softens you into serenity.

Every day this little nudge reminds you how much value you bring into this world and not from 'what you do' but mainly because of who you are.

Today my mind woke up in a fog.

I felt like I needed to fight, get upset, be mad, and give up.

So I did.

Letting myself be with it all, even if it's messy and complicated, allows the grace to do its thing while also building a trusting relationship with myself.

Sitting with my dog on the floor as tears rolled down my cheeks; he knew they were happy tears too because his tail was wagging away.

I thought about how bad things were for me two years ago at this time—spending a Christmas alone in California after a super toxic relationship broke me.

Restarted from nothing but grace, I am on the complete opposite spectrum today.

& the tears kept coming.

• I'm about to buy land and cultivate hemp.
• My boyfriend is the sweetest man I've ever met.
• Kudi, my dog, just turned nine!
• My mental health is exceptional, and my body hasn't felt or looked this good in all my life.
• I get to help people be healthy through fitness, nature, and cannabis (& most of my office days are on the beach, lol!)

So much good after experiencing so much chaos, harm, and toxicity shows me that life has my back & always has.

But it wasn't until I experienced no sense of self that grace could really step in fully to cultivate a healthier, balanced me.

I hope these words sink into your heart and fill you with your true self, my friend because that's where you deserve you to be.

#mindbodyphysique #cannabisfitness #balancedhealth #selfconfidence #happytears #grace #value #hemp #happiness #mentalhealth #florida #nature #om