Sedona 3D Core Workout!
Cannabis Fitness Road Trip, Day 23: After getting a little taste of Phoenix and saying hi to ma movement homies @marissahamera & @jason_hamera the kiddo and I headed towards Sedona to see what this vortex talk was all about lol
Trying to beat the summer heat of Arizona, I was hoping it would be comfortable to camp and save on an air bnb for a few days. The bubbos and I lucked out finding a quiet, and secluded spot with a VIEW.
Over the next 4 days, we hiked around our little nook off FR 525, filmed cannabis workouts, fell asleep to shooting stars, and woke to coyotes howling at the sunrise.
A few days of chillin hard with mama #earth got my creative juices flowin' for some #dank workouts.
Here's a little taste for ya... check out this 3D Boat Pose Remix, I made on dem gooood vortex vibes.
This 3D core workout will transform your belly from the inside out in under 3 mins!
Werkinnn all angles of your belly during this fun boat pose remix!
This 3D workout will transform your belly from the inside out in under 3 mins.