Morning Rituals.

Whether we consider it a ritual or not, we each set a certain flow to our mornings.

Some of us like our mornings chaotic and rushed, while most of us might feel slow and tired.

In our hustle & bustle mentally we fluctuate back and forth between a mix of a little in between.

But where's the sweet spot to getting our day started?

Here's a little taste of how I like to balance my rise & shine.

health remedies, life, wellbeing, resourcesKendra SolowJune 6, 2016morning rituals, healthyliving, riseandshine, holistichealing, balancedbreakfast, herbalremediesComment

Garlic - You either love it, or hate it!

You either love it, or you hate it. The smell can be invigorating or deter one from the room. Garlic has been enjoyed by people of Earth for thousands of years. Historians have a hard time finding the region of origin for garlic but it is believed to have came from South-Western Siberia.

cooking, wellness, health remedies, healingKendra SolowFebruary 25, 2016garlic, herbalremedies, holistichealth, healthremedies, holistichealing, cooking, garlicsyrup, healthbenefitsofgarlic Comments

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