Taking an hour to chill & be grateful after a morning of pre-moon hormones feels so good.

Taking an hour to chill & be grateful after a morning of pre-moon hormones feels so good.

My mind finally slowed down to meet my body after the waves of insecure doubts, fears & paranoia that my pre-menstruation week carries.

It's time to shed again, close out the external & be with myself.

It came easier though, today.

After years of listening to my body's monthly cycle, I know what I need, I understand what's going on.

It's pretty matter of fact, just like the rest of me lol

"Life's sweetest joys are hidden in unsubstantial things" -May Riley Smith

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